Welcome to Goodful — we’re so glad you’re here.

We write articles and make videos that will help you lead a healthier, happier life.

Here are some of our favorite things to talk about...

Nourishment

Judgment-free healthy eating tips, wholesome (and delicious!) recipes, and products that make cooking way more pleasant.

Self-Care

There’s no “right” way to practice self-care — but we’d like to help you find your perfect path to feeling good (or just a tiny bit better).

Mental Health

Expert-approved advice and information to help you cope and feel less alone — whether you’re thriving or kind of struggling, TBH.

Physical Health

The human body – the ol’ meatsack!!! – is sacred and special and amazing...but also gets tired and achy and messy from time to time. We’ll show you how to better understand your body and also be nicer to it.

Nature & Sustainability

Less plastic, more bees.

Better Living

All of our favorite ways to make the world — your world — a healthier, happier, kinder, safer, and more beautiful place. And it’s not about being perfect — being good is good enough.

We believe...

That all bodies are “good” bodies, including yours.
That the definition of “healthy” is actually super personal.
That self-care is rooted in getting to know yourself and your needs.
That your time and money is valuable (so we don’t want you to waste either).
In the transformative, healing power of nature.
In doing what you can with what you have and where you are.
In living well without obsessing about wellness.
In showing up — for ourselves, for our loved ones, and for you.

Goodful x Macy’s

We love talking about and recommending products, and are huge believers in buying things you genuinely love and that will last you for a while. We’re so excited about our new home product line with Macy’s, a store we all personally love and have shopped at for years.